About us
Yoga uncle is a website and best platform, where you can learn about Yoga, Meditation and many more. Yoga Uncle aims to promote deeper understanding of Yoga and Meditation. The main mission and vision of Yoga Uncle is Happiness for all through Yoga and Meditation.
One can learn more about the yoga and Meditation and tradition dated thousands of years ago here at yogauncle.com. Our website is 24/7 online and hence visitor from all over the world can enjoy free knowledge about Yoga and Meditation.
Yoga is one among the six systems of Vedic philosophy. Maharishi Patanjali, called “The Father of Yoga” complied various aspects of Yoga systematically in his “Yoga Sutras” [aphorisms]. There are many research and articles are published on Yoga and found, The practice of Yoga prevents diseases and improves an individual’s resistance and ability to endure stressful situation.
Hence, it is much more importance for us to promote yoga. Sharing good thoughts and knowledge not only benefits the receiver but also self as well. When we share happiness then we also get happiness and lot more calmness. Our website i.e. yogauncle.com is 24/7 available for everyone.
Here, at yogauncle.com, one can also find benefits of different- different types of Yoga and we also share good thoughts and inspirational thoughts on Yoga and Meditation.
More about us and topic we cover.
Here, at Yoga uncle we cover many Yoga and Meditation related topics. We have learned and hence the Goal is , “To perform all actions without having any desire for their fruit”. We consider, our duty as divine action and we perform it with whole hearted dedication but shuns away from all desires.
Practice of Yoga pave way to increase the power of concentration, mental purity and steadiness.
A set of Yoga Asana, Mudras and Pranayamas practised with faith, perseverance and insight rejuvenates the brain, heart, lungs, liver, kidney, pancreas, bowels, all nerves, tissues, muscles and glands of the body by ensuring oxygenated and balanced blood supply, kindles up the appetite, bestows control over seminal fluid, senses and mind and imparts increased vitality, vigor and longevity to the practitioner.
The concepts and practices of Yoga originated in incredible India several thousand years ago. Its founder were great Saints and Sages. Yoga today is no longer restricted to saints and sages and it has taken its place in our everyday lives. Yoga has aroused a world wide awakening and acceptance in the last few decades.
Yoga uncle gives scientific knowledge to our visitors. The Science of Yoga and its techniques have now been reoriented to suit modern sociological needs and lifestyle. Also experts of various branches of medicine including modern medical science are realizing the role of these techniques in the prevention of disease, mitigation and cure of disease and promotion of health.
Learn more about yoga with us
The more you get to know Yoga, the more you move towards calmness. There are spiritual aspects of yoga as well. It depends on you, how you see it, How you feel it. Here, with us you will have all kind of knowledge about Yoga.
Yoga Thinking
Yog Or Yoga is a Sanskrit (God’s Language) word. The literal meaning of the Yoga is “Yoke”. Yoga is a discipline to improve or develop one’s inherent powers in a balanced manner. Yoga offers the means to reach complete self realization. Also many Yoga Guru define the yoga as a means for uniting the individual spirit with the universal spirit of God.
